Practices

“Move. Nourish. Believe.”

“Move. Nourish. Believe.”

– Lorna Jane

Rolfing

Rolfing

The Rolfing method developed by Dr. Ida Rolf and the visceral manipulation techniques of French osteopath, Jean-Pierre Barral, both address the fascial network in our body using soft yet precise hands-on manual therapy.

While Rolfing aims to restore optimal alignment, balance and movement in your body’s structure, visceral manipulation aids your body’s ability to release restrictions and unhealthy compensations that cause discomfort, pain or dysfunction by working on the organs such as liver, stomach and lungs.

Based heavily on the extensive research and explorations of Hubert Godard, re-patterning your movement enables the embodiment of a better structure capable of a wider range of human expression and potential.

healing
rolfing

“Into the forest I go to lose my mind and find my soul.”

“Into the forest I go to lose my mind and find my soul.”